Hi everyone!!
I have decided to embark on the journey of VLCD as I have become SO desperate!!
I have done some research and originally was going to go for CD as I liked the idea of seeing a consultant every week and having the diet tailored to myself and to be honest, I thought lighter life was just too pricey!!
However, having spent hours upon hours on this site (I love it!) I came across the Exante diet. Done some further research and it seems that it is the same as CD but without the consultant?
Could anyone give me some more insight into the diets and which/why you chose the one your on?
ANY help would be appreciated
I have decided to embark on the journey of VLCD as I have become SO desperate!!
I have done some research and originally was going to go for CD as I liked the idea of seeing a consultant every week and having the diet tailored to myself and to be honest, I thought lighter life was just too pricey!!
However, having spent hours upon hours on this site (I love it!) I came across the Exante diet. Done some further research and it seems that it is the same as CD but without the consultant?
Could anyone give me some more insight into the diets and which/why you chose the one your on?
ANY help would be appreciated
