kapekapekapekape
Awesome cool :)
Hi guys!
I am just checking in really - I haven't been on here for a while.
I am on my fourth week of Exante and I plan to start adding meals next week. My plan is to have a shake at Breakfast, have a very low carb egg salad for lunch and have a shake for tea. At work it's easy for me to grab salad from the salad bar and it'll make being on a diet at work much easier.
After I run out of my Exante shakes I am moving over to the Superdrug replacement powder. The powder says to mix it will milk but I'm a tad worried that having 250ml of milk per shake may ruin my diet. Anyone have any suggestions? Advice?
I'm thinking soy milk?
I hope everyone is doing well and keeping motivated
!!!
Love K
I am just checking in really - I haven't been on here for a while.
I am on my fourth week of Exante and I plan to start adding meals next week. My plan is to have a shake at Breakfast, have a very low carb egg salad for lunch and have a shake for tea. At work it's easy for me to grab salad from the salad bar and it'll make being on a diet at work much easier.
After I run out of my Exante shakes I am moving over to the Superdrug replacement powder. The powder says to mix it will milk but I'm a tad worried that having 250ml of milk per shake may ruin my diet. Anyone have any suggestions? Advice?
I'm thinking soy milk?
I hope everyone is doing well and keeping motivated
!!!Love K
