Excel food diary for red plan

moideux

Full Member
Hello everyone just switched from Eurodiet (vlcd) to SW red plan and have signed up for the online membership. Does anyone have an excel spreadsheet for recording food etc., The one on the SW website is very basic, would love the option to record water intake and exercise on it too. I was going to try and create one myself and then thought perhaps someone had done one already or even one for the green plan that could me adapted ?? Thanks
 
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