Excercise and lipotrim

[Lucy060190]

Hi all,

I'm on day 4 now of lipotrim last two days I've had bouts on light headedness and nausea has anyone else experienced this?

I also wanted some advice on excercise, what sort of week did people introduce excercise and what kind of things have you done?

I want to lose 6 stone by end of July/mid August ready for a holiday to Cuba mid sep!

Many thanks x

 

[and]

The official advice is to do no more exercise than you'd do normally.

I think if you want to do some you're best waiting until at least week 2 and introducing it very gradually.

 

[Lucy060190]

Yeah I wasn't planning on starting anything until a few weeks in. I work with children so I'm always on the go, hoping that will make a difference now I'm dieting! Soo glad I started LP on my week off otherwise it may have killed me!