Hey - yeah, I've got a diary in the Exante diary thread.
I lost over a stone cutting back just before I started Exante on the 23 February. My first week loss was 11lbs.
I'm doing it through Exante, Total Source. I think something clicked in my head. The days that I find it hard (especially in the beginning) I would come on here, write in my diary and grit my teeth and just be what I'm good at,lol, stubborn
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By November you will see a drastic change. I've lost a few pounds short of 7 stone since February. You can do it, I'm so excited to see you post your first loss on Monday.
This sounds cliche but the longer you keep doing it the more that it becomes normal. Keep yourself busy and try and find some good support - I find on here great. I also have a great OH who lets me complain to him about wanting to eat and vent to him. Once I'm finished he says, you've done well, you aren't throwing in the towel now. And then I get on with it lol. I'm rambling a bit but what I mean is, having someone to talk to is important.
I'm glad you have a spring in your step now