Exercise and SS+?

Discussion in 'Cambridge Weight Plan' started by Gorgeous_x, 15 April 2010 Social URL.

  1. Gorgeous_x

    Gorgeous_x Full Member

    Start Weight:
    Goal Weight:
    CD SS+
    I'm doing SS+ (day 4) but once I loose about 1 stone I'd like to take up running (still with SS+). I am not new to exercise (go through phases of going to the gym, last time was at the start of Feb (I went a couple of mornings a weak for a pretty tough w/out).

    I have never ran before but would like to start...

    What do you think and have you experienced heavy exercise on SS+/810?

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page