• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Exercise and SS+?

I'm doing SS+ (day 4) but once I loose about 1 stone I'd like to take up running (still with SS+). I am not new to exercise (go through phases of going to the gym, last time was at the start of Feb (I went a couple of mornings a weak for a pretty tough w/out).

I have never ran before but would like to start...

What do you think and have you experienced heavy exercise on SS+/810?

Get Rid of this ad and join in on the conversation for free today! Tap here!

Similar threads