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Exercise and WW

puggso_32

Right to the 'point'
S: 16st0lb C: 11st5lb G: 9st8lb BMI: 29.1 Loss: 4st9lb(29.02%)
#1
Hi all,

Hoping someone can answer something for me, also put it in my diary (shameless plug!) but thought I best go direct as I don't have a booklet on it yet (but I think I get it soon!)

Basically I went over my points yesterday by about 6, maybe 8. Demon booze eh! :rolleyes:

But I walked about 4 hours and played the two instrument I play for about half an hour each, one of which was on stage!

So...think I'm ok?
 
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S: 11st11lb C: 9st8lb G: 9st1lb BMI: 23 Loss: 2st3lb(18.79%)
#2
id say yes..but maybe save a couple of today's and claw it back that way just to be sure x
 

puggso_32

Right to the 'point'
S: 16st0lb C: 11st5lb G: 9st8lb BMI: 29.1 Loss: 4st9lb(29.02%)
#3
id say yes..but maybe save a couple of today's and claw it back that way just to be sure x
Chees for replying! I'm gonna go another big walk today and not take them points in to consideration to be on the safe side :)
 
S: 11st11lb C: 9st8lb G: 9st1lb BMI: 23 Loss: 2st3lb(18.79%)
#4
sounds like a plan to me :)
 


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