exercise??????? being so lazy!!!

Discussion in 'Slimming World - Weight Loss Diary' started by lizzielipps, 26 March 2011 Social URL.

  1. lizzielipps

    lizzielipps Back to basics!

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    Start Weight:
    16st10.0lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st10.0lb
    Lost(%):
    4st8lb(27.35%)
    Diet:
    slimming world
    Hi all need some inspiration to get active again!! Got alot on at the moment but i clearly am using this to excuse myself from exercise!! Was a demon on my cross trainer a few weeks ago and was going on some mega walks!! but iv'e just stopped along with my weight loss!! How do you get motivated??:wave_cry:
     
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  3. sugarpuffjane

    sugarpuffjane Goodbye, to the fat lady

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    Start Weight:
    17st6lb
    Current Weight:
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    Lost(%):
    2st3.5lb(12.91%)
    Diet:
    Extra Easy
    Find a local Zumba class! It is fantastic and gives you a great 'BUZZ'! You sweat (pardon the expression!) like a pig and you get through at least a litre of water in an hour. The feeling after you finish is sensational! I am 60 and 16 stone!!!
     
  4. babe76

    babe76 Member

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    Start Weight:
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    i want to have a go at zumba. I looked it up on you tube, it looks amazing. I will have to find a class near me.
     
  5. lizzielipps

    lizzielipps Back to basics!

    Posts:
    370
    Likes Received:
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    Start Weight:
    16st10.0lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st10.0lb
    Lost(%):
    4st8lb(27.35%)
    Diet:
    slimming world
    wow yes sounds good!!!!!
    :D:character00116:
     
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