• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Exercise Challenge - October 2011

S: 18st3lb C: 16st12lb G: 12st12lb BMI: 33.9 Loss: 1st5lb(7.45%)
#1
Set your goal for the month and update it as you go, everyone welcome to have a go :)

The 1st month I aimed for 5 minutes a day and did 11 hours, last month I aimed for 10 minutes a day and did 26 hours. This month I'm aiming for 15 minutes a day and we'll see how I do

Blossums - 8 hours
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Arctic-BNG

Talks to self!
S: 19st3.5lb C: 18st10.5lb G: 16st0lb BMI: 36.6 Loss: 0st7lb(2.6%)
#2
I'll give this a go! I cycle to work nearly every day, 15 mins each way, so thats 10hrs already on account. I'll push to 20 hrs just to make me do a bit extra.

Blossums - 8 hours
arctic_blonde_not_grey - 20 hrs
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#3
ill give it another go :D
Blossums - 8 hours
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs
 

blossums

Full Member
S: 18st3lb C: 16st12lb G: 12st12lb BMI: 33.9 Loss: 1st5lb(7.45%)
#4
Blossums - 8 hours - 0hrs 30 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#5
4 hrs done - pilates, attack, pump and combat

Blossums - 8 hours - 0hrs 30 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs
- 4 hrs done
 

blossums

Full Member
S: 18st3lb C: 16st12lb G: 12st12lb BMI: 33.9 Loss: 1st5lb(7.45%)
#6
2 1/2 hours dancing

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs
- 4 hrs done
 

Lily42uk

Gold Member
S: 32st7lb C: 22st7lb G: 12st7lb BMI: 49.3 Loss: 10st0lb(30.77%)
#7
I'll join again going for 55 hours this month... did 2 hours yesterday and 2 so far today of weights, resistance and wii....going walking later see how I get on, did 4 hours at breakneck speed on Friday lol....good luck all xx

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs
Gina_B - 60 hrs - 4 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 

Arctic-BNG

Talks to self!
S: 19st3.5lb C: 18st10.5lb G: 16st0lb BMI: 36.6 Loss: 0st7lb(2.6%)
#9
Today done! 30 mins cycling to/ from work!

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 1:10 Done
Gina_B - 60 hrs - 4 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#10
sunday - (fitness event 3 hrs) double attack and combat
today - 2 hrs - gym and combat

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 1:10 Done
Gina_B - 60 hrs - 9 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 

Arctic-BNG

Talks to self!
S: 19st3.5lb C: 18st10.5lb G: 16st0lb BMI: 36.6 Loss: 0st7lb(2.6%)
#11
30 mins on treadmill, 15mins on angrytrainer! Will post todays cycling when I get home, as I've not done the return trip yet!


Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 1:55 Done
Gina_B - 60 hrs - 9 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 

Arctic-BNG

Talks to self!
S: 19st3.5lb C: 18st10.5lb G: 16st0lb BMI: 36.6 Loss: 0st7lb(2.6%)
#12
Quick question? I climb on a Tuesday night, indoor wall, I don't continuously climb, up/ down/ up/ down etc. etc. etc.

I'm normally there for about 2hrs, what would be a fair time for actual exercise time?
I wasn't going to include this, but I suppose it is technically strength training, it does require a bit of effort to drag my fat ass up the wall!:eek: And normally end up sweating like Jacko's doctor!
 

Arctic-BNG

Talks to self!
S: 19st3.5lb C: 18st10.5lb G: 16st0lb BMI: 36.6 Loss: 0st7lb(2.6%)
#13
30 mins cycle to/ from work done!

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 2:25 Done
Gina_B - 60 hrs - 9 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 

blossums

Full Member
S: 18st3lb C: 16st12lb G: 12st12lb BMI: 33.9 Loss: 1st5lb(7.45%)
#14
Quick question? I climb on a Tuesday night, indoor wall, I don't continuously climb, up/ down/ up/ down etc. etc. etc.

I'm normally there for about 2hrs, what would be a fair time for actual exercise time?
I wasn't going to include this, but I suppose it is technically strength training, it does require a bit of effort to drag my fat ass up the wall!:eek: And normally end up sweating like Jacko's doctor!
I would have thought to make your best estimate and stick with that :)

Would love to have a go on a climbing wall sometime, not just yet tho :p
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#15
2 hrs

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 2:25 Done
Gina_B - 60 hrs - 11 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 

Arctic-BNG

Talks to self!
S: 19st3.5lb C: 18st10.5lb G: 16st0lb BMI: 36.6 Loss: 0st7lb(2.6%)
#17
15 mins cycle to work... 1:45 cycle home, sort of went the long way! lol Up and over Portsdown hill and back! Nearly dropped off on the sofa 10 mins ago!

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 11 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#18
boxercise - 1 hr

Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 12 hrs done
Lily42uk ~ 55 hours ~ 4 hours done
 
S: 20st4lb C: 16st11.5lb G: 14st0lb BMI: 35.8 Loss: 3st6.5lb(17.08%)
#19
As you can see from my Signature below I have a minutes per week ticker, just thought I would point it out as it may be something people on this forum would find useful? I reset mine every monday.
 
S: 10st7lb C: 9st12lb G: 9st7lb BMI: 22.3 Loss: 0st9lb(6.12%)
#20
October exercise challenge

Hi everyone :)
I joined the "exercise September" but my internet crashed :cry:and it took virtually a month to sort it out!
So im back and here goes to "exercise October.. :fingerscrossed:

Im aiming for 15 hours..
Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 00 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 12 hrs done
Lily42uk ~ 55 hours ~ 4 hours done


Blue x
 


Similar threads



Top