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Exercise DVDs

#1
Hi guys, I need your help!

Since losing 6 stone my upper arms have gone from puffy and round (well, fat) to serious bingo wings.

I walk quite a bit which keeps my legs sort of toned but I want something for my arms too and was thinking of getting an exercise DVD.

I have never bought one before, can anyone suggest a good one?

Thanks heaps
Dee xx
 
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#2
I have the newest rosemary conley one, and I find that one very good :)
 
#4
Hi guys, I need your help!

Since losing 6 stone my upper arms have gone from puffy and round (well, fat) to serious bingo wings.

I walk quite a bit which keeps my legs sort of toned but I want something for my arms too and was thinking of getting an exercise DVD.

I have never bought one before, can anyone suggest a good one?

Thanks heaps
Dee xx
Debs has the natalie cassidy one 'Then and Now' and she swears by it.

Mick
 
#6
Thanks guys! I think I'm gonna get a few and see which I like best.

Thanks for the recommendations :)

Dee xx
 
#8
I love the Tao Bo range. They're fun & effective & keep you motivated because they're challenging & you feel it working quickly. I hope you find something that works.
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#9
i have Natalie Cassidy its great!
 

xdebzx

Full Member
#11

xdebzx

Full Member
#13

slaterslady

Silver Member
S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
#15
I have done the taebo one and its really empowering aswell all that pretend boxing and kicking, its great fun xx
 

abz

Gold Member
#16
oh god. i used to do that. billy black's taebo. nearly killed me. loved doing it though. i borrowed it off a friend and she needed it back :(

abz xx
 

Sez

has started again!!
#17
Just ordered the level 1 Tae Bo, from Asda for £4!! Thanks again for tip..... but will I be thanking you after I try it!!!LOL!! :)
 


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