Baby_Cakes
Dave's little girl
I have a yoga mat that I use for exercise at home (home fitness dvd's) but I am finding that it doesnt protect my feet too much when I am pounding on the floor. We have what seems to be a concrete floor that has a very very thin carpet over the top. Does anyone have any recommendations for a soft mat that would help to cushion some of the impact to stop my feet, the balls in particular, from getting sore and stinging.
I have never had this problem before as I have always had wooden flooring that seemed to give a little.
Thanks in advance
I have never had this problem before as I have always had wooden flooring that seemed to give a little.
Thanks in advance