Exercise !!!!

Discussion in 'Atkins Diet' started by LVLLM, 21 October 2010 Social URL.

  1. LVLLM

    LVLLM Gold Member

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    Thought Id start a thread to motivate us all to do more exercise!!! think if the extra lbs falling off and getting into that smaller clothes size as we tone up!
    Im starting on Sunday/Monday and we can log our efforts in here!

    Come on lets get toned and lose lbs before evil xmas ;)

    :whacky068: :character00116: :chores016:
     
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  3. -FJ-

    -FJ- Full Member

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    I've re-started boxing again.....lots of calories burned there!

    I've also invested in a hula hoop...a weighted one...

    Come on sexy belly...where ya hiding??? :D
     
  4. LVLLM

    LVLLM Gold Member

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    oh brill - boxing is fab! and weighted hula hoop - i cant even do a normal one!
     
  5. -FJ-

    -FJ- Full Member

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    I couldn't for ages!

    I'm up to 58 seconds without stopping now!

    Not much...but from not being able to do it at all I'm well happy!
     
  6. LVLLM

    LVLLM Gold Member

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    thats brill. i cant even do it on the wii lmao!
    have you noticed a difference in your stomach?
     
  7. -FJ-

    -FJ- Full Member

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    Only from the boxing....haha

    Haven't had the time to practise much on the hula....I shall certainly make time though!
     
  8. Fisherman

    Fisherman Silver Member

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    got my hour in the gym this morning
     
  9. Jim

    Jim Big Boy

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    No!
     
  10. LVLLM

    LVLLM Gold Member

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    No Jim???? to the whole thread?
     
  11. Jim

    Jim Big Boy

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    No! to my involvement in the thread. :D
     
  12. LVLLM

    LVLLM Gold Member

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    lmao! oh come on. im sure remote control lifting is going to be featured at london 2012 ;)
     
  13. Jim

    Jim Big Boy

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    I'd take the gold then. :)
     
  14. LVLLM

    LVLLM Gold Member

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    LOL
    see no one else is posting in here they are scared!
     
  15. ladyfelsham

    ladyfelsham Clean green leafy machine

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  16. LVLLM

    LVLLM Gold Member

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    hmmmmmmmmmm
     
  17. ladyfelsham

    ladyfelsham Clean green leafy machine

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    All in good time - I want to lose a bit more before I start jumping up and down and possibly knocking myself out with flying bosoms :bliss:
     
  18. LVLLM

    LVLLM Gold Member

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    lmao!!!!! or should it be lmbo ;)
     
  19. ladyfelsham

    ladyfelsham Clean green leafy machine

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  20. tazbabe

    tazbabe Gold Member

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    i've been out picking damsons and apples all afternoon, does that count?
     
  21. flutter-by-us

    flutter-by-us Silver Member

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    Ok count me in-just didwii fit want to do more "proper" exercise but after my holidays!
     
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