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exercise

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#3
I got told to take it easy for two weeks then gradually increase excercise x
 

becci-boo

goingtobeslim x
S: 12st13lb C: 12st7lb G: 9st0lb BMI: 33.1 Loss: 0st6lb(3.31%)
#4
O.k thank you for the advice, will take it easy then on 1st week. am feeling quite light headed at the moment. probably will faint on the tredmill lol. just want to try and help me lose more weight for 1st weighing next week and tone my wobbly bits got lots of them:) x
 


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