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again, im been a thicko, can you exercise? would the exercise burn off the lipotrim stuffs or the bodyfat? does that make sense or am i talking rubbish?

i just want to know as many answers as possible before i start xx
You can excercise but i was advised not to the first week!!! As its a bit of a shck to your system plus you will already be tired probably!!

But after that you'll be fine....but nothing incredibly strenuous i was advised!!!! x

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