• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



supposed to be working!
I should think/hope so! I am even doing a fair amount of cardio in the evenings but always before my dinner shake as I'm always hungry then.
So my plan is to have a shot of coffee for the energy boost 30mins before the work out and dinner an hour or so after.

Similar threads