exercising

Discussion in 'Rosemary Conley - Food Diaries' started by danlinais, 26 March 2010 Social URL.

  1. danlinais

    danlinais Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    14st6lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st8lb(17.82%)
    Diet:
    rc
    Had a walk with my do g this afternoon down river for a hr& did rc salcercise for 20 mins
    must try &do more strength as like& manage cardio better on the dvds is some toning 2 I have rheumatoid arthritis so do find it harder hopefully improve now the weather is getting warm &have lost some weight :chores016::bunnydance:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - exercising
  1. madgefan
    Replies:
    2
    Views:
    553