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exercising

danlinais

Full Member
S: 14st6lb C: 11st12lb G: 9st9lb BMI: 30.4 Loss: 2st8lb(17.82%)
#1
Had a walk with my do g this afternoon down river for a hr& did rc salcercise for 20 mins
must try &do more strength as like& manage cardio better on the dvds is some toning 2 I have rheumatoid arthritis so do find it harder hopefully improve now the weather is getting warm &have lost some weight :chores016::bunnydance:
 
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