danlinais
Full Member
Had a walk with my do g this afternoon down river for a hr& did rc salcercise for 20 mins
must try &do more strength as like& manage cardio better on the dvds is some toning 2 I have rheumatoid arthritis so do find it harder hopefully improve now the weather is getting warm &have lost some weight :chores016:
must try &do more strength as like& manage cardio better on the dvds is some toning 2 I have rheumatoid arthritis so do find it harder hopefully improve now the weather is getting warm &have lost some weight :chores016:
