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experts help needed please

kateyb

NO MESSIN ABOUT THIS TIME
S: 16st3lb C: 16st3lb G: 11st7lb BMI: 36.6 Loss: 0st0lb(0%)
#1
good morning everyone, hope your all having a good weekend. My question is, on rosemary conley, do you have to count the cals in veg such as brocolli, carrots, sprouts and things like beetroot, mushrooms and peppers?:confused: reason is, I am going to start, yet again tomorrow:rolleyes: and i don't want to go over my cals without realising. Thanks kateyb X
 
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SarahSez

Silver Member
S: 17st1lb C: 9st9lb G: 9st11lb BMI: 23.9 Loss: 7st6lb(43.51%)
#2
Simple answer is green veg except peas (ie cabbage etc) are unlimited (unless you are having plates full of it of course). It is best to weigh/count the rest

HTH
 


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