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experts help needed please

Discussion in 'Rosemary Conley' started by kateyb, 3 October 2010 Social URL.

  1. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

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    good morning everyone, hope your all having a good weekend. My question is, on rosemary conley, do you have to count the cals in veg such as brocolli, carrots, sprouts and things like beetroot, mushrooms and peppers?:confused: reason is, I am going to start, yet again tomorrow:rolleyes: and i don't want to go over my cals without realising. Thanks kateyb X
     
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  3. SarahSez

    SarahSez Silver Member

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    Simple answer is green veg except peas (ie cabbage etc) are unlimited (unless you are having plates full of it of course). It is best to weigh/count the rest

    HTH
     
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