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Extra easy advice please


I started back at sw over a week ago and only been doing EE and it's very good. I was ill on thursday for WI and phoned consultant who was fab. I did get on my scales and looks like 4lb has gone but her scales next week may say different. I was naughty one night and had 4 pints of stella - 40syns though and 3 vodkas :eek:
Good luck.
Thanks, I am going to give it a go as it will fit in better with everyday life.