1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Extra Easy: Berry&Almond on the go

Discussion in 'Syn Values' started by Kath123, 14 January 2014 Social URL.

  1. Kath123

    Kath123 New Member

    Whitworrths shoot Berry & Almond on the go 97 cals

    Hi found these and they are lush, any idea how many syns on extra easy ?

    :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    No free food allowance so they will be 5 Syns, using he 20 calories = 1 Syn formula.
     
  4. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    They are 4.5 syns each.
     
  5. Kath123

    Kath123 New Member

    Thank you
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page