Hi all Can someone tell me the syn value of the above please? Can't find it anywhere Thanks
Slinkyson Gold Member 20 October 2013 #1 Hi all Can someone tell me the syn value of the above please? Can't find it anywhere Thanks
lickthelid Lives here.... 20 October 2013 #2 Amaretto won't have a free food value so should be 1syn per 20kcal. Whatever that works per ml?
lickthelid Lives here.... 20 October 2013 #3 I checked their website. A typical 1.5oz shot. Basically a pub measure is roughly 110kcal. Id round it up to 6 syns. I have looked on syns online and found this....so whatever works for you and whatever measure you use Attachments image.jpg 137.7 KB · Views: 662 Last edited: 20 October 2013
I checked their website. A typical 1.5oz shot. Basically a pub measure is roughly 110kcal. Id round it up to 6 syns. I have looked on syns online and found this....so whatever works for you and whatever measure you use
Slinkyson Gold Member 20 October 2013 #4 That's brill thank you for finding out for me! Think I'll stick to vodka when out, it's only 4 syns!