extra easy here i come

Discussion in 'Slimming World - Weight Loss Diary' started by salty, 17 September 2010 Social URL.

  1. salty

    salty Full Member

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    Current Weight:
    15st2lb
    Goal Weight:
    11st4lb
    Diet:
    lighter life light
    Hi im Salty,
    after losing 3 stone and maintaining i have put on a stone of it.
    I am determined to loose weight this time i would like to loose a stone at least.

    I weighed in at 12 st 4 on tues, :sigh: and would like to try extra easy this time. I have lost weight before on cambridge diet an s.world.So i know i can do it if my head is focused.
     
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  3. salty

    salty Full Member

    Posts:
    159
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    Current Weight:
    15st2lb
    Goal Weight:
    11st4lb
    Diet:
    lighter life light
    wed

    wednesday i ate the following

    muller, quorn chilli, tomato bake, oranges salad, strawberries banana, milk, alpen lite, pkt crisps, half turkish delight 2 glasses wine spoonful of pudding,
    estimating total 25 points eek!!
    :eek:
     
  4. salty

    salty Full Member

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    Current Weight:
    15st2lb
    Goal Weight:
    11st4lb
    Diet:
    lighter life light
    !!

    :sigh:Thursday i atemuller, quorn mince, chicken salad, mug shot, 2 nectarines, strawberries, cheese, crisps, half milkyway, wine, and chocolate, estimating 25 points.

    Gunna be better tommorow!
     
  5. salty

    salty Full Member

    Posts:
    159
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    Current Weight:
    15st2lb
    Goal Weight:
    11st4lb
    Diet:
    lighter life light
    well i seem to be following the diet ok, except im having too many sins.
    looks like i might of lost a couple of pound but wont know till tues.

    :) could any one tell me how im doing??
    xx
     
  6. KarenB

    KarenB Full Member

    Posts:
    299
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    6
    Start Weight:
    13st0lb
    Current Weight:
    11st3.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st10.5lb(13.46%)
    Diet:
    Slimming World
    Are you having your healthy extras? I cant see any.
     
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