1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Extra Easy: how many syns in chicken cooked with flora cuisine?

Discussion in 'Syn Values' started by Kaytay94, 17 February 2014 Social URL.

  1. Kaytay94

    Kaytay94 Member

    How many syns would there be in diced chicken breast cooked with flora cuisine?
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. babyweight2014

    babyweight2014 Full Member

    Start Weight:
    14st2lb
    Current Weight:
    11st9.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st6.5lb(17.42%)
    Diet:
    slimming world
  4. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    It depends how much of the Flora Cuisine you used to cook the chicken.

    1 level tsp is 1.5 Syns.

    1 level tbsp is 4.5 Syns.
     
Loading...

Share This Page