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Discussion in 'Syn Values' started by dishiestpeak, 25 February 2014 Social URL.

  1. dishiestpeak

    dishiestpeak New Member

    Thought i would share this useful information found in group :)


    These were discussed in group today; for whole pack on extra easy...

    chicken stuffed with cheese and ham = 3.5 syns
    chicken stuffed with tikka = free
    chicken stuffed garlic and herb = 2.5 syns
    liver and onions =free
    steak in peppercorn sauce = 2
    chicken and choritzo = 4 syns for full pack

    I love this sort of meal ideas if anyone can share any? :):):p:)
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  3. allana.p.

    allana.p. Member

    Ooh thanks for this its great to have a quick meal for myself when my hubby and teenage sons are tucking into Iceland pizza and im shooting them filthy looks!!
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