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Extra Easy Plan ... Diced Chicken Ideas??

#1
Hi all,

Just wondered if you could help me? I have got some diced chicken breasts at home that need using up today, not got a clue what to do with them? Only have 3 syns left to use today, really struggling, was weigh in yesterday and only lost 1lb in my first week :cry: better than nothing i suppose ....

Thank you in advance x
 
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#2
hi lindseey what about cooking in frylight with peppers and onion and put it in a co-op pitta bread (h/e b) if u havent already had ur h/e or syn the pitta bread have loads of salad with it and extra light mayo 1/2 syns for tbls or make a curry :) just seen u've only got 3 syns left how many do u have a day i have 15 i usually save mine for naughty treats lol
 

dudette2001uk

I will be a Princess!
#3
How about making some kebabs with quartered onions, mushrooms, peppers and chicken with a marinade of some honey and soy sauce etc?

Or a casserole with lots of veggies and some tarragon, salt and pepper thickened with a bit of cornflour?

Or a pasta bake with a homemade tomato sauce (quite easily syn free on EE)

Hmmm...chicken with salad, jacket potato with chicken mayo and salad, lemon and pepper chicken goujons (could use wholemeal bread as a HexB), chicken carbonara etc

Remember you can use your syns weekly, so as long as you deduct whatever you have from 105 you can go over 15 :)

And please don't be disappointed with a 1lb loss!! That's a healthy and fabulous weight loss hun :) In my first week I lost 0.5lb, but the following week I lost 3.5lb. The weight will shift hun, so don't get upset about it.

Hugs from me,

Sian xxxx
 


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