1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Extra Easy Plan ... Diced Chicken Ideas??

Discussion in 'Slimming World Recipes' started by Lindseey, 28 October 2010 Social URL.

  1. Lindseey

    Lindseey New Member

    Hi all,

    Just wondered if you could help me? I have got some diced chicken breasts at home that need using up today, not got a clue what to do with them? Only have 3 syns left to use today, really struggling, was weigh in yesterday and only lost 1lb in my first week :cry: better than nothing i suppose ....

    Thank you in advance x
  2. Avatar

    MiniMins.com Matched Content

  3. valerie11

    valerie11 Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    hi lindseey what about cooking in frylight with peppers and onion and put it in a co-op pitta bread (h/e b) if u havent already had ur h/e or syn the pitta bread have loads of salad with it and extra light mayo 1/2 syns for tbls or make a curry :) just seen u've only got 3 syns left how many do u have a day i have 15 i usually save mine for naughty treats lol
  4. dudette2001uk

    dudette2001uk I will be a Princess!

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    How about making some kebabs with quartered onions, mushrooms, peppers and chicken with a marinade of some honey and soy sauce etc?

    Or a casserole with lots of veggies and some tarragon, salt and pepper thickened with a bit of cornflour?

    Or a pasta bake with a homemade tomato sauce (quite easily syn free on EE)

    Hmmm...chicken with salad, jacket potato with chicken mayo and salad, lemon and pepper chicken goujons (could use wholemeal bread as a HexB), chicken carbonara etc

    Remember you can use your syns weekly, so as long as you deduct whatever you have from 105 you can go over 15 :)

    And please don't be disappointed with a 1lb loss!! That's a healthy and fabulous weight loss hun :) In my first week I lost 0.5lb, but the following week I lost 3.5lb. The weight will shift hun, so don't get upset about it.

    Hugs from me,

    Sian xxxx
  5. Browsie

    Browsie Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    How about stir frying it with some free veg, garlic, ginger and soy sauce and serving with some noodles - yummy!!
  6. Miss_Slater_2010

    Miss_Slater_2010 Member

    Hi Lindseey

    How about making diced chicken, mixed veg and plain boiled rice or S.W chips!!?? You can use Quark with Garlic Seasoning to make a dip..All syn free on EE :)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page