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Extra Easy: syns for icelands classic creations savoury rice

Discussion in 'Syn Values' started by sleepyjean, 22 January 2014 Social URL.

  1. sleepyjean

    sleepyjean New Member

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    Hi Just been out and bought from Iceland classic creations savoury rice does anyone know the syn value for these
    Also the Ragu pasta & sauce syn value Many thanks :)
     
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  3. tinks*

    tinks* Silver Member

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    Hi, I have found this on Syns online:

    Classic Creations, Savoury Rice Golden Vegetable, made up as directed , 100g cooked: 1/2 EE, 6 1/2 RED, 1/2 Green
    Classic Creations, Savoury Rice Chicken, made up as directed , 100g cooked: 1/2 EE, 6 Red, 1/2 Green.

    Which Pasta and sauce one is it hun, there is quite a few, one is:

    Ragu, Pasta Sauce Tomato & Basil , 400g jar: 7 1/2 on all plans.

    xx
     
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