Have just restarted SW and it's changed! Think I have my head round Extra Easy but it seems mean to only have one HEA & HEB. How have other members found this. I'm a normal eater and back in the day when I lost a couple of stone on SW I used to eat green in the week and red at the weekends. Which was fab and suited me. My new consultant at group said all new members are asked to start on Extra Easy - why? I'm not sure I like it one bit, although starting again on SW is not easy anyway.