• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Extra Lean Ground Beef/Mince

peggypig

Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
#2
I think the leanest mince here is 5% fat it can be hard to find in the supermarket and its usually double the price.
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#3
go to a butchers and buy a joint ( ask him which is the leanest ), get him to trim all the fat off and then mince it.. job done..
 
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#4
I normally buy a piece of very lean shoulder steak and have it minced,,,,,,,cheap and good.
 


Similar threads



Top