Extra Lean Ground Beef/Mince


Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
I think the leanest mince here is 5% fat it can be hard to find in the supermarket and its usually double the price.


Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
go to a butchers and buy a joint ( ask him which is the leanest ), get him to trim all the fat off and then mince it.. job done..


synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
I normally buy a piece of very lean shoulder steak and have it minced,,,,,,,cheap and good.


Full Member
S: 11st6lb C: 10st6lb G: 8st13lb BMI: 25.1 Loss: 1st0lb(8.75%)
Ok the stuff I bought is7% does that count?