Extra Light Soft Cheese

Discussion in 'Slimming World' started by WillowFae, 14 July 2009 Social URL.

  1. WillowFae

    WillowFae Gold Member

    Posts:
    1,505
    Likes Received:
    6
    Start Weight:
    17st3lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st6lb
    Lost(%):
    6st2lb(35.68%)
    Diet:
    Weight Watchers
    Can you have this as a HEX or does it have to be counted as syns?
     
  2. Avatar

    MiniMins.com Matched Content

  3. c27858

    c27858 Full Member

    Posts:
    140
    Likes Received:
    1
    Diet:
    WW
    I think you can have it on a green day as a healthy extra A Someone else may be able to give you exact amounts....I haven't got my book to hand
     
  4. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    you can have 85g on a green day as a hex b, but i have been having it as a hex a on both days
     
  5. tara40

    tara40 Loves Norman Reedus

    Posts:
    3,382
    Likes Received:
    76
    Start Weight:
    15st10lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st0.5lb(12.95%)
    Diet:
    Slimming World
    is that extra light soft cheese as in my book it says low fat soft cheese. is that the same. i cant check on sw website as i have forgotten the password and my leader is on holiday. :(
     
  6. WillowFae

    WillowFae Gold Member

    Posts:
    1,505
    Likes Received:
    6
    Start Weight:
    17st3lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st6lb
    Lost(%):
    6st2lb(35.68%)
    Diet:
    Weight Watchers
    Ah, cool. For some reason I didn't look that far ahead in the list of HEXs!!

    I'm trying EE today so I'll go without it. Just discovered that Finn Crisps on their own are still tasty :)

    Thanks :)
     
  7. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    i couldnt find it on the website
     
  8. c27858

    c27858 Full Member

    Posts:
    140
    Likes Received:
    1
    Diet:
    WW
    Confusingly extra light soft cheese is low fat soft cheese.

    Light soft cheese is medium fat and the normal stuff is full fat.
     
  9. WillowFae

    WillowFae Gold Member

    Posts:
    1,505
    Likes Received:
    6
    Start Weight:
    17st3lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st6lb
    Lost(%):
    6st2lb(35.68%)
    Diet:
    Weight Watchers
    Ah thanks, that's useful to know.
     
  10. squiddie

    squiddie Starting Again!

    Posts:
    2,221
    Likes Received:
    161
    Start Weight:
    27st9lb
    Current Weight:
    23st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st11lb(13.7%)
    Diet:
    Slimming World
    Just to help clarify, you can have the follow amounts of soft cheese as a Healthy Extra B Choice on Green days - as there isn't enough calcium to be an A Choice on either day.

    42g of full fat or "normal" soft cheese
    57g of medium or "light" soft cheese
    85g of low fat or "extra light" soft cheese

    Natt xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...