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extra workouts

Discussion in 'Calorie Counting' started by scottsblue, 4 May 2010 Social URL.

  1. scottsblue

    scottsblue Full Member

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    Doas anyone know any extra workouts i can do?, i do half an hour gym and half a hour swimming everyday threw the week but i`m getting frustrated as i dont work up enough of a sweat in the gym and swimming just relaxes me.

    i`m looking into kettlebell dvd workouts at the mo and i`ve found one where they just use a reguler dumb bell which will save me forking out for a expensive kettle bell untill i can find out if i like it.
     
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  3. gems_83

    gems_83 Full Member

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    Start Weight:
    14st9lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st10lb(18.54%)
    Diet:
    Calorie Counting
    If u have a wii there are some good fitness workout games for that!
     
  4. scottsblue

    scottsblue Full Member

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    well i bought the kettle bell work out dvd but i`m really thinkin of getting a cycling machine aswell, i gave away a nice reebok cycler before i moved so i`m gutted about that.:sigh:
     
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