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Extracts

minxie

One day at a time!
#2
Mmm, I saw that too and wondered - also didn't know what FFS meant? Anyone enlighten us?
 

LizS

Shut up Ethel
#3
Doubt it, but haven't got a definitive answer for you. Surely they contain sugars?

Not sure of context of FFS but usually means for f***s sake!
 

Enough

Gold Member
#4
Doubt it, but haven't got a definitive answer for you. Surely they contain sugars?

Not sure of context of FFS but usually means for f***s sake!
HAHAHA!!!

how yummy does this sound?

Butter Pecan Ice CreamFast Start 3 oz water
1-2 ice cubes, crushed
1 srv Cambridge FFL Vanilla Drink
1/2 tsp Maple Extract
1/2 tsp Coconut Extract
Dash nutmeg

In blender mix water and ice with extracts for a few seconds. Add Cambridge FFL Vanilla and blend for 15-20 seconds. Add a dash of nutmeg for added flavor. Savor the rich, creamy texture!


shamelessy lifted from:
Cambridge > Recipes
I think in the states they have something called 'Cambridge Food For Life' :) ..but couldn't tell you anything else about it :)

Vx
 

minxie

One day at a time!
#5
Aah, my mistake FFS should have been FFL. FFS pretty good though, must have been a freudian slip LOL:)
 

KD

Gone fishing
#6
Yes, this cambridge diet is different to our own.

Also, sorry but these flavourings aren't allowed. Does sound good though :D
 
#7
i knew it! i knew it sounded to good to be allowed! LOL
 

LizzMB

WILL be Slim!
#8
i work on the rule of thumb that if it aint in the book, it aint allowed! It sucks but its not forever!
Maybe one to save for maintenance!
xx
 


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