Extras in shepherds pie

Check out the helpful list of ketogenic foods in the recipes section. This list is my bible lol, jalapeño's are in the minimal section, so check the carb content :)
 
You could just put chilli flakes or Tabasco in, that's what I do with all the meal packs (even the chilli). I am guessing you have eaten it by now but you could try next time.
 
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