fakeaway curry sauce

Discussion in 'Atkins - Recipes' started by tjamyo, 18 February 2014 Social URL.

  1. tjamyo

    tjamyo Full Member

    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast
    Ok.... cauliflower (fresh or frozen) in a pan with enough chicken stock to almost covrr it.... boil and simmer until coojed....blitz with a blender then add curry powder to taste...... just like curry sauce from the chip shop!

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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    Calorie counting
    Sounds lush!

    Also Knorr now do a curry stockpot, I haven't tried it yet, but it's lowish carb.
     
  4. sunnyrae

    sunnyrae Silver Member

    Start Weight:
    11st2lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13lb(8.33%)
    Diet:
    Healthy eating

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