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FAO: Sarah-Jayne

LisaC

Gold Member
S: 17st0lb C: 17st0lb G: 10st6lb BMI: 40.2 Loss: 0st0lb(0%)
#1
Hiya, I asked my consultant about the lasagne nachos...& she said you syn the lasagne as if you were on a red day.

She didnt mention the vegetable crisps so I would count them as free as you would probably eat the same amount as if you were eating large chunks as veg.
 
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