Farmfoods

Discussion in 'Syn Values' started by ames, 23 May 2011 Social URL.

  1. ames

    ames Full Member

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    I bought la diner lamb grills and beef grills, can someone tell me if they have syns or not? I bought on a whim and forgot i had them

    Beef grills per 100g raw
    Energy - 250kcal
    Protein - 17.4g
    Carbs - 1.57g

    Lamb grills per 100g raw
    Energy - 250kcal
    Protein - 12.93g
    Carbs - 6.9

    Ta xx
     
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  3. Cobra

    Cobra Silver Member

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    according to sw syns calculator they are 12.5 per 100 g.

    so how much does one weigh ?

    lisa x
     
  4. ermintrude

    ermintrude Gold Member

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    Also need the fat content and portion size if poss
     
  5. ames

    ames Full Member

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    Ops sorry. On my iphone so hard to type lol.

    Lamb grills
    Total fat - 19.2
    Of which sat - 9.1

    Beef grills
    Total fat 19.4
    Of which sat 8.42

    There are 4 in each pack xx
     
  6. Cobra

    Cobra Silver Member

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    what is the weight on the box ? if it says per 100 g, we need to know how many grams there are, then divide it into 4 to see the value of each one

    Lisa
     
  7. ames

    ames Full Member

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    Ugh sorry thought i typed it! Its 340g, thanks :) x
     
  8. ermintrude

    ermintrude Gold Member

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    23½ Syns per package/portion

    So if there's 4 in a pack it's 6 syns each
     
  9. ames

    ames Full Member

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    Thanks!! :) x
     
  10. sl1nkyminny

    sl1nkyminny Full Member

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    hi im new to this forum and i have been doing slimming world for 5 weeks now. i bought some of these and just put the nutritional information into the syns calculator and it says that each lamb grill is 10.5 syns! im devastated! think these will be one for the dog =[
     
  11. ermintrude

    ermintrude Gold Member

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    You haven't entered lamb as a Free Food.
     
  12. sl1nkyminny

    sl1nkyminny Full Member

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    oh thanks very much will give it another go =]
     
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