i dont think so -i started again on monday - im also allowed 20 points but always try and stick to 18.
i did ww a year ago and lost 2 stone - and i still lost when i ate 18 or 20 - as long as you never go over your allowence you should be fine - i always find that having a few less helps me!
try it and see - it wont make you gain when you have 20 but it might mean you lose a bit less than your first week - give it ago a kick start is always a good idea i think for your motivation as you will hopefully see a great loss in your first week and then you will be determined to stick to the plan!!!
my usual points it 29, it was 30 the first week but i did fast start at 18 points and lost 8lbs and had good losses when i eat 29 points also good luck! xx
my usual points it 29, it was 30 the first week but i did fast start at 18 points and lost 8lbs and had good losses when i eat 29 points also good luck! xx
I seem to have done ok so far - I know its only been a few days. LOL.
I lost 2 and a half stone on Slimming World so I'm used 2 stuffing my face and not having to count anything. But I reached a plateau and got very demotivated and put on 1 and a half stone.