Discussion in 'Cambridge Weight Plan' started by devilishandsweet, 25 June 2009.
Any suggestions on what fat free dressings you use on 810?
I don't really use any, but you could mix a little fromage frais with mint sauce and chopped up cucumber. I use a little red wine vinegar, not sure its allowed tho, but its only a drizzle. There are fat free ones that you can use, you just need to make sure its zero or ex low carbs. xx
I buy the Hellmans fat free dressing, currently 85p in Sainsburys. It's not bad and much nicer than some of the others. I've also bought the salad-light spray ones and they're ok too.
I think the best fat free dressing is balsamic, think you're allowed that. Just plain, or with a bit of lemon juice and black pepper. Not to everyone's taste I know, but worth a go!
Thanks all x
Just to say, on ss and ss+ we aren't allowed lemon juice. xx
hi there, i spent about a day in sainsburys looking at the nutritional info on the ones there, the lowest cal/carb/fat/sugar was their own brand reduced fat french vinagrette (i cant spell!).
ive also just been naughty and bought some zero fat zero carb seafood dressing from low carb megastore...
i use the helmans one or just plain old balsamic.
Balsamic all the way for me!
I used the vinaigrette dressing from hellman's-it was the only one I could find for my 810 week in Tesco.
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