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Fat free fruit cake

S: 10st13lb C: 10st13lb G: 9st10lb BMI: 26.3 Loss: 0st0lb(0%)
I found this fat free fruit cake recipe and it's really good, around 170 - 200 cals a small slice

16oz dried fruit
12oz flour (1/2 self raising & 1/2 wholemeal)
1 egg
1 cup hot tea
(if u have a really sweet tooth u can add a good drizzle of sweet freedom/agave necta or honey)

1. soak fruit in hot tea over night (releases natural sugars)
2. add flour and egg to friut and combine
3. spray 1 loaf tin with 1 cal spray
4. cook on 175 c for one hour till firm on top

serve cold with a cup off tea, hot with custard or slice and freeze :)
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