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Fat free salad dressing

Discussion in 'Cambridge Weight Plan' started by Stinkybreath, 4 February 2010 Social URL.

  1. Stinkybreath

    Stinkybreath Size 14 here i come!

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    Ok i have been to Tesco, Co-op(somerfields), sainsburys and ASDA and the best i have found is in ASDA they have a drssing which is light but has a trace of fats, less than 1%
    Is this ok as i'm dying to have some taste on my lettuce,lol I don't have any other supermarkets near.
    On the ASDA website it said they were fat free but when i got to store they were only light but less than 1% fat. HELP!!
     
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  3. emmapetty

    emmapetty Going for Goal!

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    I didn't think any dressings were allowed, what plan are you on hun? :)
     
  4. Trim T

    Trim T Full Member

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    if it's a vinegarette (sp?), then i think it's fine, but anything else i'm sure you need to be wary of. I know the asda "good for you" vinegarette is low in carbs etc.
     
  5. stokegal

    stokegal Silver Member

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    Is it wrong that I just like vinegar on lettuce... but not vinegarette?? :confused::confused:
     
  6. Stinkybreath

    Stinkybreath Size 14 here i come!

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    Yes you are allowed fat free ones emma it says in the yellow book hun. I'm on ss+
    Well i have bought one of the ones from ASDA, less than 1% fat, so will check it with cdc on mon. They just don't seem to do fat free ones anymore.
     
  7. Lily

    Lily Gold Member

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    Stinky, that should be fine, don't worry. I'm currently using the Kraft fat free Italian dressing which I quite like. There's only 4 calories and 0.9g carb per tablespoon and I generally find that's enough to give my wee bit of salad a lift!
     
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