Fat free salad dressing

Discussion in 'Cambridge Weight Plan' started by Stinkybreath, 4 February 2010 Social URL.

  1. Stinkybreath

    Stinkybreath Size 14 here i come!

    Posts:
    1,081
    Likes Received:
    16
    Start Weight:
    14st7lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st6lb(16.75%)
    Diet:
    CD
    Ok i have been to Tesco, Co-op(somerfields), sainsburys and ASDA and the best i have found is in ASDA they have a drssing which is light but has a trace of fats, less than 1%
    Is this ok as i'm dying to have some taste on my lettuce,lol I don't have any other supermarkets near.
    On the ASDA website it said they were fat free but when i got to store they were only light but less than 1% fat. HELP!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. emmapetty

    emmapetty Going for Goal!

    Posts:
    1,827
    Likes Received:
    68
    Goal Weight:
    13st0lb
    Diet:
    Cambridge diet
    I didn't think any dressings were allowed, what plan are you on hun? :)
     
  4. Trim T

    Trim T Full Member

    Posts:
    448
    Likes Received:
    10
    Start Weight:
    12st10lb
    Current Weight:
    11st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7lb(11.8%)
    Diet:
    slim and save
    if it's a vinegarette (sp?), then i think it's fine, but anything else i'm sure you need to be wary of. I know the asda "good for you" vinegarette is low in carbs etc.
     
  5. stokegal

    stokegal Silver Member

    Posts:
    569
    Likes Received:
    7
    Start Weight:
    21st0lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st8lb(17.01%)
    Diet:
    Healthy eating and working out
    Is it wrong that I just like vinegar on lettuce... but not vinegarette?? :confused::confused:
     
  6. Stinkybreath

    Stinkybreath Size 14 here i come!

    Posts:
    1,081
    Likes Received:
    16
    Start Weight:
    14st7lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st6lb(16.75%)
    Diet:
    CD
    Yes you are allowed fat free ones emma it says in the yellow book hun. I'm on ss+
    Well i have bought one of the ones from ASDA, less than 1% fat, so will check it with cdc on mon. They just don't seem to do fat free ones anymore.
     
  7. Lily

    Lily Gold Member

    Posts:
    6,403
    Likes Received:
    153
    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    Stinky, that should be fine, don't worry. I'm currently using the Kraft fat free Italian dressing which I quite like. There's only 4 calories and 0.9g carb per tablespoon and I generally find that's enough to give my wee bit of salad a lift!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...