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Fat Free & Sugar Free Yoghurt Brands

m-mouse

Not very good at this!
#2
I prefer to use natural yoghurt and add sweetener; the Total 0% Greek is delicious.
Lots of people on here use the ww and the muller toffee and vanilla
 
#3
Hi Angel,

I am also fairly new, finishing attack today. I don't know where you are located but I'm in Canada and both major brands, Astro and Yoplait make a very good ff/sg yogurt! Yoplait is my favourite and they just came out with a nice new dessert one with a lemon meringue pie flavour! YUM!

And yes, you are allowed sf gum. :)
 

soshbfly

Silver Member
#4
0% Plain Yogurt with Splenda (and maybe a drop of essence - I use orange, vanilla, or lemon) seems to be the safest bet if you are in the UK. I also discovered today that the FF Normandy Fromage Frais actually has less carbs than the yogurt, so for one-off creamy sweet things I'm sweetening up the Fromage Frais instead of the plain yogurt.

Best of luck to you!
 


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