• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Fat Free & Sugar Free Yoghurt Brands


Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
I prefer to use natural yoghurt and add sweetener; the Total 0% Greek is delicious.
Lots of people on here use the ww and the muller toffee and vanilla
S: 15st12lb C: 15st4lb G: 12st2lb BMI: 32.5 Loss: 0st8lb(3.6%)
Hi Angel,

I am also fairly new, finishing attack today. I don't know where you are located but I'm in Canada and both major brands, Astro and Yoplait make a very good ff/sg yogurt! Yoplait is my favourite and they just came out with a nice new dessert one with a lemon meringue pie flavour! YUM!

And yes, you are allowed sf gum. :)


Silver Member
S: 14st11lb C: 12st12.2lb G: 11st5lb BMI: 29.1 Loss: 1st12.8lb(12.95%)
0% Plain Yogurt with Splenda (and maybe a drop of essence - I use orange, vanilla, or lemon) seems to be the safest bet if you are in the UK. I also discovered today that the FF Normandy Fromage Frais actually has less carbs than the yogurt, so for one-off creamy sweet things I'm sweetening up the Fromage Frais instead of the plain yogurt.

Best of luck to you!

Similar threads