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Fat Jac No More


Gold Member
Hey! You can complete 1 week?!!! I'm impressed! I have every faith in you!

Well done :clap:


Silver Member
S: 17st11lb C: 16st9lb G: 11st5lb BMI: 36.5 Loss: 1st2lb(6.43%)

For the purposes of my ticker I decided to use my scales first thing on a Thu morning cause I thought that would give a better result. Had my official weight in with my CDC last night and according to her scales I have lost 10lbs :)

Now I'm in the zone and I have just got to keep going.



Silver Member
S: 15st13lb G: 10st7lb
Congratulations on a fab first week loss:D

Good luck for your second week


Full Member
S: 19st5lb C: 10st13lb BMI: 25.5 Loss: 8st6lb(43.54%)
Excellent, well done! Seeing a difference each week on the scales is such a good feeling a big motivator to stick to it!


Personal Trainer
S: 14st0lb C: 10st13lb G: 11st0lb BMI: 24 Loss: 3st1lb(21.94%)
keep it up...keep it up...keep it up!!!:party0048:

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