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Favouite flavours?


New Member
S: 13st11lb C: 13st11lb G: 10st0lb Loss: 0st0lb(0%)
I just wondered what flavours of shakes, soups, porridges, bars, etc are people's favourites?

Also I would love some tips on how to make them taste their best. On someone's advice I have bought a Kenwood Smoothie2go machine as this is meant to make the shakes less lumpy and can blend up the ice too.

I'd be grateful for any hints, tips, advice....

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Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)

My favorite is to do the shakes in a blender with loads of ice, really like having a tasty milkshake, always make sure they are as cold as possible, semi-warm shakes are just, bad. :)
Also, I live to have some spices in the vanilla one, like cinnamon and cardamom. Soo good. I also thought about trying to mix it with some chai-tea instead of water, that will probably be nice. Maybe like a chai-frappe if we are lucky? =)

Good luck to you!


Serial Dieter!
S: 118.3kg C: 113.7kg G: 80kg BMI: 36.7 Loss: 4.6kg(3.87%)
OOOOOh!!! Chai Latte Cambridge stylie!

I'm going to try it as soon as I acquire some chai teabags (Twinnings do a good one!)

I love to add Orange flavouring to a vanilla shake (made with lots of ice so that it's thick) to make a cheesecake flavour shake!

I like the butterscotch one as a mousse.

I don't do soup very often but I really like spicy tomato with a 1/2 tsp of chilli powder added for extra flavour!

As for the lumps, I always make my shake with a stick blender, and never have a problem. My sister makes hers in a blender, and she sets it going with the water then adds the powder gradually through the funnel to achieve a lumpless result!



Full Member
S: 17st4lb C: 16st5lb G: 10st12lb BMI: 39.3 Loss: 0st13lb(5.37%)
Haven't tried anything but shakes yet but banana is nice ice cold with the ice blended in. yummy.Don't normally like banana falvoured things either?


Full Member
S: 12st13lb C: 11st10lb G: 9st1lb BMI: 27.3 Loss: 1st3lb(9.39%)
I just tried the chai-vanilla! Works really well, I did 2 dl of extra strong chai tea and used this to make the shake, also added some extra cinnamon and cardmon and yes. Delish!

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