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Favourote breakfast

S: 14st10lb C: 13st13lb G: 10st7lb BMI: 30.5 Loss: 0st11lb(5.34%)
Just wondering what everyone's fave breakies are at the moment? I usually have either;
2 weetabix with fruit and little milk-300cals
2 nimble toasted with ww jam and a small banana sliced on top-350cals
2 egg whites plus one whole egg made into an omelette with 3 slices lean ham, cherry tomatoes and onion-300cals

What's everyone else having? x
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S: 12st2lb C: 12st2lb G: 9st7lb BMI: 28.3 Loss: 0st0lb(0%)
I like muesli or raisin wheats with skim milk and some fruit like melon/blueberries on the side. Or poached egg on a slice of toast. Mm!


Silver Member
S: 16st11.0lb C: 15st13.0lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
2 mathersons turkey rashers in 2 slices of nimble and a banana! yum.


Full Member
S: 13st2lb C: 8st12lb G: 8st13lb BMI: 20 Loss: 4st4lb(32.61%)
When I am in work I usually grab a slimfast and an apple - about 300 cals.

But on weekends I have a small tin of weight watchers beans on 2 pieces of nimble toast (300-350)
I'm having tescos healthy living bacon (65 cals for 2 grilled slices) and two bits of WW bread tomorrow... I have never looked forward to brekkie so much!!

That, or beans on toast is a good starter. Branflakes and banana. Anything really... lol
S: 11st7lb C: 11st5lb G: 8st8lb Loss: 0st2lb(1.24%)
A big bowl of All Bran and milk, it's under 150 cals, and keeps me going til lunch!
Or one egg on wholegrain toast and a peice of fruit, about 250 cals.


Full Member
S: 14st8lb C: 11st9lb G: 10st5lb BMI: 24.8 Loss: 2st13lb(20.1%)
On holiday seeing my parents, so have loads of time - oatmeal with cinnamon and raisins is my fav right now, or a couple fried eggs on toast (bit of a splurge, but fills me up!)
im nevern hungry in the mornings couldnt stomach anything more than a small cereal bar (im lazy too something easy i can grab and go)
i'd rather save the calories as evenings are my worst


Calorie Counter
S: 10st13lb C: 8st13lb G: 9st0lb BMI: 20.8 Loss: 2st0lb(18.3%)
Before the weightloss, I would never eat breakfast. I physically couldn't stomach it. Then at the good old elevensies, the snacking would begin.

Now, I'm loving Special K 'Oats & Honey' which fills me up just enough until 11 when I have a small snack. Yum yum!


Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
I love Special K Red Berries!

I only discovered it this week. Always thought I wouldn't like it and then am house sitting for my sister at the moment and it was the healthiest she had, the rest were the kids' cereal - cocopops etc. And I really liked it!

I never used to have breakfast either. But I find I am a bit hungrier in the mornings now. And having breakfast stops your body going into starvation mode, so it's good to do! Kick starts your metabolism. I have an underactive thyroid anyway, so it needs all the help it can get!
S: 14st5lb C: 10st1lb G: 10st5lb BMI: 24.2 Loss: 4st4lb(29.85%)
Poached eggs on toast is my fav weekend breakfast - unfortunately, I don't have time during the week to have it - so it's usually plain old toast ( on wholemeal bread of course!).


Full Member
S: 16st6lb C: 8st9lb G: 8st8lb BMI: 17.4 Loss: 7st11lb(47.39%)
With all the lovely fruit around at the moment I usually have a big bowl of mixed berries, about 400g of raspberries, blueberries, blackberries, strawberries and a few apricots, followed by 2 weetabix with hot milk.

A protein-rich breakfast does fill me up for longer, though, and my favourite is a tin of John West kipper fillets on a couple slices of nimble, with some salad veggies on the side to fill me up. I also love a small tin of baked beans on toast with a poached egg on top, or 2 scrambled eggs with Nimble and smoked salmon.
S: 15st1lb C: 12st0lb G: 10st5lb BMI: 28.8 Loss: 3st1lb(20.38%)
You are making me feel hungry with those breakfasts Iris. I will have to try some of these!


Full Member
S: 16st6lb C: 8st9lb G: 8st8lb BMI: 17.4 Loss: 7st11lb(47.39%)
I'm getting hungry too! I'm having to coax myself away from the fruit these days because I know that protein's a more sensible option, and the baked beans especially are a wonderful source of iron as well as protein.

A good old prawn omelette whisked up with some quark and herbs is a nice option, too. And, hey, can always be followed with the bowl of berries, I suppose! ;)
S: 14st10lb C: 13st13lb G: 10st7lb BMI: 30.5 Loss: 0st11lb(5.34%)
Mmmmm yum I love omelettes! I usually have eggs in the fridge at all times but I just went to make an omelette and am totally disgusted I have none. Am just up and am feeling rather fragile after last night lol
S: 15st4lb C: 12st5lb G: 11st10lb BMI: 26.3 Loss: 2st13lb(19.16%)
My favourite breakfast is a slice of toast, beans, mushrooms and scrambled egg. Yum, yum, yum. Sets me up for the day nicely. I think it's about 450 calories (I may be wrong on that!)
S: 20st10lb C: 18st4lb G: 11st6lb BMI: 43.9 Loss: 2st6lb(11.72%)
On weekdays I usually have 30 grams of Krispies or cornflakes with 125 ml of skimmed milk before leaving for work, then when I get to work I have a banana. However, on Saturdays and Sundays I try to have something different like scrambled eggs on wholemeal toast, or beans on toast. I always have a mid-morning snack to keep me going till lunch...usually a "Light" Alpen bar. They are delicious and come in a few different flavours. I really like the chocolate and fudge flavour and the summer fruits flavour. They're only 59 calories too!
S: 14st0lb C: 13st12lb G: 10st0lb BMI: 32.3 Loss: 0st2lb(1.02%)
I always have protein of some sort - chicken/ham/fish/eggs - with baked beans or tinnned toms. Then a little fruit. Plus coffee and sugar-free squash. Keeps me going to lunch time. 300 cals worth.

If I don't have the protein, I am starving and grumpy within an hour or so.


gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
my fave brekkis is 2 wholemeal bread (140 cals) 2 quorn sausages (98 cals) and a dollop of tom ketchup (35 cals)spread on the bread instead of marg

so about 300 depending on which brand of bread u use!


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