Faye's 'I MUST DO IT THIS TIME' Diary

Discussion in 'Slimming World - Food Diaries' started by Fifi 1984, 17 August 2010 Social URL.

  1. Fifi 1984

    Fifi 1984 Full Member

    Posts:
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    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I'm back on SW after a couple of months break, it's been a good break and I've enjoyed lots of rubbish food but now's the time to get back on track. Unfortunately I've put everything but 2lbs back on, having weighed myself last night - was a bit of a shock. Time to get myself back on track again! Going to look at things in a new way and do a lot more EE as previously was a real 'green day girl'...so, all help and advice would be great, I really want to do it this time. holiday in just over 3 weeks and I'd like to lose a little to make me feel a bit better about myself. Here's my first day on EE, hope it looks OK...

    Tuesday 17/8

    Breakfast
    2 weetabix (HEB)
    ss milk (HEA)

    Snack
    big tub of pineapple

    Lunch
    cous cous with chopped up quorn sausage, baby corn, pepper and green beans

    Snack
    orange

    Dinner
    steak with roasted sweet potato, onion, courgette, tomatoes and pepper
    tomato sauce - 2 syns
     
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  3. Fifi 1984

    Fifi 1984 Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Wednesday 18 August

    Just got out of an all morning meeting so lunch was not as planned, a little hungry but kept within SW for that which I'm pretty pleased with - the sandwiches looked good so I did well!

    Today is meant to be EE but it's not really, looking at it, it's a green day, either way, all good if lacking slightly on the lunch front!

    Food shopping tonight, can not wait to get all my SW bits in and get stuck into this.

    Breakfast
    quorn sausage and baked beans

    Lunch
    cheese from platter (HEA & HEB)
    loads of melon, pineapple and berries from platter
    cracker (3 syns)

    Snack
    more pineapple!
    fresh coconut (6 syns)

    Dinner
    chickpea, spinach & sweet potato curry
    rice
    LF natural yogurt (I made the curry a bit spicey!)

    Hitting the gym for a hard core work of X biking - killer!:eek:
     
    Last edited: 19 August 2010
  4. Fifi 1984

    Fifi 1984 Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thursday, 19 August

    My SW mojo is back :party0011: WOO HOO!

    Aching after last night's X biking session, was a really hard one - may do again tonight and make it 3 in a week, either that or an hour in the gym, we'll see. Really want my first week back to be a good one and get 3 - 4lbs off, ready to be slimmer in time for my holiday in 3 weeks:character00238:

    Here's today, another EE

    Breakfast
    'fried' egg
    2 slices min w/m bread (HEB)
    tomato sauce (1 syn)

    Snack
    apple
    homemade biscuit (5 syns)

    Lunch
    SW keema rice (quorn mince, chickpeas, onion, curry powder)

    Snack
    pear
    penguin bar (5.5 syns)

    Dinner
    beef and loads of vegetable stir fry (with a bit of ginger, garlic, chilli and soy sauce)
    noodles

    bottle of beer...tut tut (7 syns?)

    1 hour at gym or X Biking, X Biking's a bit later tonight so depends if I really want to be down the gym till 9....thinking not, I'lls ee!

    Have a good day!
     
    Last edited: 20 August 2010
  5. Fifi 1984

    Fifi 1984 Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Friday 20th August

    Friday at last, yay!!:D

    Computer's being fixed so won't have access to internet over the weekend, I'll make a note of everything and update on Monday.


    Breakfast
    1/2 can spaghetti on toast

    Snack
    apple

    Lunch
    veg and quorn stir fry with noodles - little oil as made by someone at work (4 syns)

    Snack
    shapers choc (5 syns) pear

    Dinner
    chicken wrapped in bacon with homemade spicy wedges and a big salad
     
    Last edited: 20 August 2010
  6. Fifi 1984

    Fifi 1984 Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Tuesday 24th August

    Morning,

    Weekend foodwise was OK....until we went for lunch at in-laws on Sun, on a diet, OH's mum knows this and she's VERY slim so obviously knows what's diet like food and what's not....she made a starter of cold fish - good, main was a chicken pie, sauce made with cream and lots of it, pastry and roast potatoes made with a WHOLE jar of goose fat...she gave me a massive portion and all the other women typical 'girl' portions, always does this, why? Does she like me fat??? Then she makes my favourite desert and again gives me a massive piece and all other women tiny portions...she tried to offload it onto me when we left as she'd apparently made it especially for me so that I could take home, no way. Is it just me or some people just out to sabotage someone's efforts??? Also, thinking about it, maybe weekend's food not so great, OH was cooking dinner for once on Friday, got home - he'd ordered an Indian, tsty but bad. Rant over, GRRR....:mad:

    Today, a very good day - EE today!

    Breakfast
    bran flakes (HEB)
    milk (HEA)
    pear

    Snack
    baked chilli chickpeas - free I think

    Lunch
    pasta with grated courgette, garlic and bacon

    Dinner
    chicken wrapped in bacon
    roast veg - sweet potato, pepper, onion, courgette
    broccoli - just to up the old superfree for today!

    X biking class tonight
     
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