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Fea - 2lb off and looking forward to more of the same!

Discussion in 'Slimming World - Weight Loss Diary' started by Fea, 24 February 2009 Social URL.

  1. Fea

    Fea Full Member

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    After being lazy with food over the weekend and feeling sluggish I've started a fresh today and been shopping.

    Today I have had beef savoury rice for lunch, chicken (hexb) with onions peppers and rice for dinner.

    Lots of water and kept off the diet coke today too as I feel sluggish and tired.
     
    Last edited: 27 February 2009
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  3. Fea

    Fea Full Member

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    I ate the rest of the rice, I had more chicken (hexb) and the rest of the rice for supper last night. Was lovely. I had 5 syns overall.

    This morning I have had omlette and beans and an apple for breakfast.
     
  4. Gemma1986

    Gemma1986 Im just me!

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    good luck for your new week xx
     
  5. Fea

    Fea Full Member

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    Thanks Gemma x

    Only had time for a mugshot for lunch and came home, had chicken (hexb) with peppers and rice. Had a alpen light (3syns) another apple and some grapes.

    Very down at the minute *sigh*
     
  6. Gemma1986

    Gemma1986 Im just me!

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    Hope your feeling better today. I had my 3rd wi last night and didnt loose so was upset.
     
  7. Fea

    Fea Full Member

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    Aw Gemma, I know that feeling. We've just got to get back on the plan and stick to it and hope to see the results next time.

    Just before bed I has smash and beans lol.

    Today I've had omelette and beans and an apple for breakfast.
     
  8. Fea

    Fea Full Member

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    I got to uni and had an alpen light (part hexb) and some melon, strawberry and a banana.

    For dinner is sw chips with homemade chicken curry. Yum.

    Off to x factor live tonight, not sure how I will go on the syns front!
     
  9. Fea

    Fea Full Member

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    I had my other alpen light (hexb) and 2 pints of kronnenburg and a can of diet coke - need the syns for the lager. Not bad. Quite proud of myself. Didn't succumb to the temptation of icecream or sweets or popcorn or chips! Yay. Think I'll still have a gain tomorrow, time of the month and not been the best over the weekend.
     
  10. Gemma1986

    Gemma1986 Im just me!

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    Morning hun
    How did your evening out go? I hope you had a lovely time and still on track x
     
  11. Fea

    Fea Full Member

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    Hi Gemma. Last night was so much fun. I had 2 pints which I still need to find the syns of, but other than that I was on track! Took diet coke in my bag and an alpen light haha.
    Lost 2 lbs so I'm really really pleased. I change my wi day from mon to fri and I feel that - this week at least - Im motivated to stick to plan much more this weekend. Hope it turns out that way!

    Had bacon and beans in a bun (8 syns) this morning. Jacket spud with tuna and lettuce for lunch. An apple and some grapes as snacks.
     
  12. Gemma1986

    Gemma1986 Im just me!

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    wel done on loosing 2lb hun x
     
  13. Fea

    Fea Full Member

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    Thanks Gemma x

    Well it all went a bit pear shaped at the weekend. My son and I have both been poorly and although I tried my best, at times I didn't eat enough and then at others I ate what ever was easiest rather than what was healthiest. Never mind, I'm beginning to feel better and my boy is feeling a bit better too and that's all that matters.

    I had plans for the weekend that obviously didn't happen and I feel worse about that than I do about anything I ate/didn't eat. I missed out on a great weekend with friends who have loved to tell me what a great night I missed. Lovely! I do have next weekend to look forward to though.

    Had some beef savoury rice today and took the dogs out.
     
  14. Gemma1986

    Gemma1986 Im just me!

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    Start Weight:
    13st13lb
    Current Weight:
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    Lost(%):
    0st11.5lb(5.9%)
    Hope your feeling better today and your son.
    When is your wi day then or do you do this from home?
     
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