• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Febuary keto weight loss challenge

tipperary

Gold Member
S: 84.2kg C: 76.2kg G: 68kg BMI: 33.4 Loss: 8kg(9.48%)

tipperary

Gold Member
S: 84.2kg C: 76.2kg G: 68kg BMI: 33.4 Loss: 8kg(9.48%)
So im starting ar 78.5kg and aim is to be 75kg at end of the month.

Tipp goal 3.5kg loss 0kg gone 3.5kg to go
 

snowbryneich

Gold Member
S: 29st12lb C: 25st9lb G: 12st0lb BMI: 51.5 Loss: 4st3lb(14.11%)
Hey you have to set a goal to have something to aim towards! I am aiming for 6 to get in the next stone bracket down. I stayed the same today but I had a big loss last week.

Tipp goal 3.5kg loss 0kg gone 3.5kg to go
Snow. goal 6lb loss 0lb gone 6lb to go
 

tipperary

Gold Member
S: 84.2kg C: 76.2kg G: 68kg BMI: 33.4 Loss: 8kg(9.48%)
And its now a challenge👍
 

Manxy64

Silver Member
S: 16st8lb C: 15st0lb G: 10st5lb BMI: 36 Loss: 1st8lb(9.48%)
I'm in too. I need to get rid of 3lbs to get into the next stone bracket down, so I will add another pound and aim for 4lbs this month. Here we go!

Tipp goal 3.5kg loss 0kg gone 3.5kg to go
Snow. goal 6lb loss 0lb gone 6lb to go
Manxy goal 4lbs, loss 0lb, 4lb to go
 

snowbryneich

Gold Member
S: 29st12lb C: 25st9lb G: 12st0lb BMI: 51.5 Loss: 4st3lb(14.11%)
Well this was unexpected but I had a 6lb loss this morning and have therefore hit my goal. I was not due a woosh at all and didn't have the best week last week with the work palaver. I probably will stick for a bit after such a big loss but I am going to adjust my goal by a 1lb as that is what I need to be at 4stone lost!

Tipp goal 3.5kg loss 0kg gone 3.5kg to go
Snow. goal 7lb loss 6lb gone 1lb to go
Manxy goal 4lbs, loss 0lb, 4lb to go
 

tipperary

Gold Member
S: 84.2kg C: 76.2kg G: 68kg BMI: 33.4 Loss: 8kg(9.48%)
Thats great Snowy well done.
I reckon i have another increase, im really finding it hard to stay motivated. I tried to check weight this morning but batteries on Wii gone so have just bought some today.
 

snowbryneich

Gold Member
S: 29st12lb C: 25st9lb G: 12st0lb BMI: 51.5 Loss: 4st3lb(14.11%)
Thats great Snowy well done.
I reckon i have another increase, im really finding it hard to stay motivated. I tried to check weight this morning but batteries on Wii gone so have just bought some today.
You have your holiday now to aim for yes? I know it's really good to have a target to aim for or an event coming up for motivation.

I feel rather baffled to be honest as I lost another 4lbs. I've been completely on plan so there is no reason I shouldn't have a loss its just not like me to have big losses in a row (except at the beginning of a diet)

Tipp goal 3.5kg loss 0kg gone 3.5kg to go
Snow. goal 7lb loss 10lb gone 0lb to go
Manxy goal 4lbs, loss 0lb, 4lb to go
 




Top