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Fed up, Disheartened and Depressed

Discussion in 'Strugglers and Restarters' started by dawnbirduk, 26 October 2011 Social URL.

  1. dawnbirduk

    dawnbirduk Full Member

    Posts:
    121
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    Start Weight:
    17st2lb
    Current Weight:
    16st4lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st12lb(5%)
    Diet:
    Calorie Controlled
    Like many i am a typical yo yo dieter, i diet everything is going fine, weight steadily coming off, then wham i hit that awful plateau which follows me around.

    I joined the boards yesterday, done an intro and a blog, but don't quite know where to begin, i just at am a loss on how to get myself back on track.

    I have not weighed myself for about 6 weeks now, i am too scared to :(

    I will probably revert to calorie counting and perhaps will attempt :sigh: to restart on Monday, as it is half term this week and i have the grandchildren between work so am out of routine.

    At least that is half a plan, now how to put it into practice, just so so fed up with it all.........
     
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  3. lauriel

    lauriel Silver Member

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    716
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    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    chin up hun! You'll get there. Just keep reminding yourself of the reasons why you're doing it xx
     
  4. RealFireflies

    RealFireflies Full Member

    Posts:
    141
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    Start Weight:
    12st11lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.47%)
    Diet:
    Weight Watchers Pro Points
    It feels horrible to try and get yourself motivated sometimes, doesn't it? *hugs!*
     
  5. Emmaline

    Emmaline Hippety Hop!

    Posts:
    22,192
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    Start Weight:
    16st2lb
    Current Weight:
    14st11.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4.6lb(8.23%)
    Diet:
    calorie counting and low carbs
    Hi Dawnbird, Just to say that I really DO understand the way you are feeling.
    Have just posted a reply on your Blog so won't repeat it all again suffice to say..DO keep posting so we can encourage you and help in some small way.
    I will be looking out for a diary from you so get weaving Missus!... :D

    Take care... :)
     
  6. dawnbirduk

    dawnbirduk Full Member

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    17st2lb
    Current Weight:
    16st4lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st12lb(5%)
    Diet:
    Calorie Controlled
    Thank you that is so nice:)
     
  7. justjudith

    justjudith *waves hello*

    Posts:
    957
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    23
    Start Weight:
    13st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st10lb(5.49%)
    Diet:
    Slimming World - Green
    How goes life with you? And your eating? You sure sound a lot like me. I am scared to get on thise scales tomorrow morning.... but it will be a fresh start and the last time I have to weigh in so much.

    If ever you need help or support just holler ~ I only bite food!:) Together ~ we can so do this... one baby step at a time.

    Judith & Pickle the wonder dog
     
  8. dawnbirduk

    dawnbirduk Full Member

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    17st2lb
    Current Weight:
    16st4lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st12lb(5%)
    Diet:
    Calorie Controlled
    Thank you for your message Judith, well i did get on the scales and i lost 1lb, everyday is an uphill struggle at the moment, so pleased to have found this forum and My Fitness Pal
     
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