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Fed up, Disheartened and Depressed

#1
Like many i am a typical yo yo dieter, i diet everything is going fine, weight steadily coming off, then wham i hit that awful plateau which follows me around.

I joined the boards yesterday, done an intro and a blog, but don't quite know where to begin, i just at am a loss on how to get myself back on track.

I have not weighed myself for about 6 weeks now, i am too scared to :(

I will probably revert to calorie counting and perhaps will attempt :sigh: to restart on Monday, as it is half term this week and i have the grandchildren between work so am out of routine.

At least that is half a plan, now how to put it into practice, just so so fed up with it all.........
 
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lauriel

Silver Member
#2
chin up hun! You'll get there. Just keep reminding yourself of the reasons why you're doing it xx
 
#4
Hi Dawnbird, Just to say that I really DO understand the way you are feeling.
Have just posted a reply on your Blog so won't repeat it all again suffice to say..DO keep posting so we can encourage you and help in some small way.
I will be looking out for a diary from you so get weaving Missus!... :D

Take care... :)
 
#5
Hi Dawnbird, Just to say that I really DO understand the way you are feeling.
Have just posted a reply on your Blog so won't repeat it all again suffice to say..DO keep posting so we can encourage you and help in some small way.
I will be looking out for a diary from you so get weaving Missus!... :D

Take care... :)
Thank you that is so nice:)
 
#6
Like many i am a typical yo yo dieter, i diet everything is going fine, weight steadily coming off, then wham i hit that awful plateau which follows me around.

I joined the boards yesterday, done an intro and a blog, but don't quite know where to begin, i just at am a loss on how to get myself back on track.

I have not weighed myself for about 6 weeks now, i am too scared to :(

I will probably revert to calorie counting and perhaps will attempt :sigh: to restart on Monday, as it is half term this week and i have the grandchildren between work so am out of routine.

At least that is half a plan, now how to put it into practice, just so so fed up with it all.........
How goes life with you? And your eating? You sure sound a lot like me. I am scared to get on thise scales tomorrow morning.... but it will be a fresh start and the last time I have to weigh in so much.

If ever you need help or support just holler ~ I only bite food!:) Together ~ we can so do this... one baby step at a time.

Judith & Pickle the wonder dog
 


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