Back to basics!
Been for a long walk today it rely was a killer!! My partner has clearly decided to become my bootcamp trainer and hooked me up with a heavy ruck sac and our 42lb "little girl" in the push chair (only in the push chair because of how far he took me!!) after a good 2 hrs intense walking and up 3 mega mega hills (i rely thought I was gonna end up flat on my face half way up the last one!) But i guess there would have been no way i could have done this 3/4 months ago so rely pleased i pushed myself!! Still feel like im burning now 2 hrs later!!