i just need to have a little rant cos ive had a terrible week. i have fallen off the waggon as such but have found this last week my 5th week very hard. i have lost my motivation and thou im not really hungry i really want to just have food again. this negative thinking has remained with me the whole week where as usually i may have the odd thought but then i no im going to just keeping going. ive really wanted to give up this week but said ill stick it out to my weigh in hoping my lose would ster me on. weigh in yesterday and after all that i only lost 2 pounds. GUTTED. now i no its all a lose and thats good but compared to my other weeks which where all 6. its really dishearted me to be honest. i decided to go ahead anyway with another week but i really cant seem to get the want to finish the tfr out of my head. my pharmist said maybe the ketosis was broke without me realising it but i cant think wat it could have been cos i have been honestly 100% grrrrrrr im so annnnoyed peoples.