feel like c**p

Discussion in 'Cambridge Diet 100% Posts!' started by jackie123, 18 February 2009 Social URL.

  1. jackie123

    jackie123 Member

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    Hi everybody.
    I have just pigged out and I feel awful. As well as feeling totally sick.
    I am on day 9 of SS and was doing so well.
    I feel stupid, a failure blah blah.....
    This is the story of my life, only lasting so long on diets and then blowing it like this.
    I was doing really well, feeling positive etc. Had lost 12lb first week and I have let myself down.
    I am sorry to moan, but I just wanted to put this down into words because usually I just bottle it up and beat myself up.
    I am not going to give up though, I could kick myself.
    Hopefully I won't have done too much damage.
    Jackie x
     
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  3. loobylou22

    loobylou22 Full Member

    Posts:
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    Start Weight:
    14st4lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(23.5%)
    Diet:
    Cambridge
    Hi Jackie, Im so pleased that you are carrying on, everyone has slip ups every so often, iv just has 4 days off but have now re-started for good, and only put 2lb back on which im pleased with. Im just doin a bit more exercise this week to get back on track. At lease one thing, bet u feel even more determind now to stick to it, after all, its only 1 meal. Good luck and dont dwell too much as you will feel horrid.
    Lou.xx
     
  4. loobylou22

    loobylou22 Full Member

    Posts:
    89
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    4
    Start Weight:
    14st4lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st5lb(23.5%)
    Diet:
    Cambridge
    Hi Jess, its always family that make you feel worse, even tho they dont intend to. Good luck for June, Im goin for end of may, june to lose 3 stone also.
    Lou.xx
     
  5. Maheen

    Maheen Full Member

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    132
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    Start Weight:
    13st3lb
    Goal Weight:
    9st4lb
    Diet:
    CD
    Hunny you're not a failure, you're just human-someone who has made a mistake and has owned upto it and has realised where they have gone wrong. Don't beat yourself up instead learn where you've gone down and bring yourself up. We only learn from our own mistakes.
     
  6. lottymoo

    lottymoo Taking one day at a time.

    Posts:
    191
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    10
    Start Weight:
    18st0lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.73%)
    Diet:
    Cambridge Diet
    Keep at it - most people slip up sometimes. We are human. Just get back on to it. You can do it & well done on great losses so far.
    XX
     
  7. edibeedee

    edibeedee Optifast Girl!

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    Diet:
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    Your co-worker may be trying to sabotage because she doesn't want anyone to get smaller than her. It happens. Sometimes people are threatened by people who are losing weight.
     
  8. Sack the Juggler

    Sack the Juggler Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st7lb
    Lost(%):
    2st5lb(14.16%)
    Diet:
    Cambridge sole source, but I admit to cheating ocassionally
    We all ocassionally fall down, but we pick ourselves up again and carry on, never give up even if you have a bad day, there is always tomorrow :)
     
  9. 1974rach

    1974rach Gold Member

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    Goal Weight:
    10st7lb
    Diet:
    Eating sensibly
    Babe you are not stupid, you are not a failure, you've done so so well - look what you achieved in your first week.

    You haven't let yourself down - you've had a slip up, and we've all been there.

    chin up, dust yourself down, chalk it up to experience and don't let this little blip upset you.

    xxx
     
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