Feel like such a piggy

Discussion in 'Slimming World' started by paigesmum30, 13 September 2011 Social URL.

  1. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Today is my second day and i chose a green day. This is what i've eaten so far:

    Breaky 2 slices nimble toast with flora light (HE, 2 1/2 syns) and 3 boiled eggs

    Snack 2 plums

    Lunch small bowl of couscous with chopped cucumber, spring onion and cherry tomatoes

    Snack 1/3 tin of spaghetti and some sweetcorn (left over from daughters dinner lol)

    Haven't had dinner yet but was going to have JP with some salad but think i've eaten too much already arghhhhh

    Any ideas of what i should be changing/eating?

    Thank you
    Claire
     
  2. Avatar

    MiniMins.com Matched Content

  3. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Doesn't actually look like you've eaten much at all!!

    Aside from having some more free food, you still have another HE b to have and 1 or 2 HE a's too. And syns!

    Come on....eat up!!!!!
     
    Last edited: 13 September 2011
  4. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Looks good to me, but you've hardly even had any syns yet and only one HEX! Make sure you get plenty of fruit & veg too. Always best to reach for superfree to snack on first if you can.

    Dont be afraid to eat!
     
  5. youcanhumpmyleg

    youcanhumpmyleg Full Member

    Posts:
    253
    Likes Received:
    0
    Start Weight:
    14st3.5lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st3.5lb(1.75%)
    Diet:
    SW
    sounds ok to me, obv u might want to have your healthy extras! today i did a green day
    b -fried egg sarni hexb & hexa coffee milk
    l - sw chips mushypeas mushrooms fried egg 1 slice of bread hexb yogurt for after
    t - jacket spud beans mushrooms triangle cheeses x2 light hexa - yogurt for after
    snack - fruit diet cola for later lol

    i feel like ive stuffed my self today : ) oh and i used 5 syns on marge today for my bread a spud
     
  6. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Oh i feel a little better now :) I AM still hungry but terrified of getting it all wrong lol. I forgot about my other HE but i have had milk in cuppas throughout the day for my a choice. Does it matter if i don't have the other HE? I could have some tuna in my jp for the HE couldn't i? Also i'll use another 2/3 syns in my JP............it all feels soooooooooooo naughtly heehee
     
  7. Lucky7

    Lucky7 Gold Member

    Posts:
    2,522
    Likes Received:
    26
    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    SW works by ensuring we aren't hungry by giving us lots o free food, Healthy Extras, fruit and Veg to fill up on. This keeps your metabolism up, and hopefully stops us pigging out on naughty things because we're hungry.

    You shouldn't be hungry on SW - if you are regularly hungry, it won't work. Food is your friend now!! (Well, free-food is anyway!!)

    Enjoy it xx
     
  8. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Thank you :) I'm really enjoying the fruit and i'm going to make a big batch of veg soup to snack on during the week
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...